5k… the k stands for ‘crazy’.

The wife and I have signed up for a 5k Scotiabank run in October to raise money for her work. The wife wanted 10k but there didn’t seem to be one.

Also, we saw two zombie movies on the weekend (Zombieland and World War Z) and those zombies were very fast. Not the caffeine-deprived, laggardly ones I routinely encounter in the Resident Evil franchise.  These ones are the cheetahs of the zombie world. I would not survive an apocalypse with cheetah zombies. I need to get faster… or at least faster than the wife. She just did 18k in two hours in someone else’s shoes just because she felt like walking home from downtown Toronto though so unless the zombies take her by surprise, they’ll get me first.

Which leads me to training for this charity run. I started by drinking a Bolthouse Farms Vanilla Chai Tea. It has 18g protein and 646mg calcium. Good start. I’m not actually running until tonight but I didn’t want to run with a full bladder. That would slow down my time.

Step 2 was investigating running apps for iPhone. My virgo engineer brain only enjoys what I can track and graph. I found out that I already have a running app that I enjoy very much: Zombies, run! I think it was running from zombies that put me in the hospital last year. Despite this, I will use it again. The wife is greatly entertained when I suddenly accelerate to escape an imaginary zombie hoard.

Step 3 was downloading the race app on my iPhone so I could track my fundraising efforts. So far, the wife has raised more money but that’s good. While she’s distracted by her fundraising achievements, I’ll get a head start on the race and leave her behind with the Scotiabank zombies.

The final step for today’s training regimen was writing this blog.

Looks like I’m ready to race… No wait – I need new running shoes…

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