Home > Uncategorized > I’m not eating enough?

I’m not eating enough?

 
The DS’s best friend is a fitness model and physical trainer. She’s offered to set me up in a workout routine and as part of that, she looked at my dietary habits.
 
I gave her a list of what I ate last week and she told me that I’m not consuming enough calories (or enough protein). That’s good news! Bring on the food!
 
But she also said I have to remove the pop, jam and juice. And she implied that those were just the little changes to get me started for now and that things would get worse… eep!
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