Home > Food & Things That Make Me Fat > The vanilla vs chocolate girl guide cookie debate.

The vanilla vs chocolate girl guide cookie debate.

While I was waiting for the coffee to brew in the office this morning, I was reading the nutrition info on a box of girl guide cookies that was left in the lunchroom. (By the way, our office must be weird because there was only one vanilla cookie left and two chocolate cookies left. Everyone knows the vanilla cookies suck.)
 
Anyway, the chocolate cookies have 1 g more fat than the vanilla and almost three times the sodium. This is bad.
 
However, the chocolate cookies also have 1g more of fibre, 1g less of sugar, 6% DV (of your daily required value) more calcium and 6% DV more iron. This is good.
 
So think about that before you weigh in on the vanilla or chocolate debate.
Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: